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Ask Dr. Jose md.
ask Board Certified Plastic Surgeon Dr. Jose Soler-Baillo your health questions
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18 |
90 |
Friday, April 03, 2009 2:04 PM
in recovery exercises after plastic surgery
by SaraJane  |
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Ask Terry Goodlad Professional Fitness Photographer
Fitness Modeling and photography questions
|
16 |
195 |
Thursday, February 12, 2009 10:02 PM
in Terry Goodlad on Siouxcountry Radio
by Liza |
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Ask "iron" the endurance expert
Jeff "iron" montgomery is one of nations top endurance athletes and coaches, have a question on endurance training..ask iron
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7 |
17 |
Wednesday, December 24, 2008 8:08 PM
in Breathing Techniques for Running
by KFit |
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Ask Kristal
Ask Kristal Richardson IFBB Professional Figure Competitor
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17 |
100 |
Wednesday, January 14, 2009 12:30 PM
in Your husband is amazing
by eolsen |
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Ask Joe P. - the performance supplement guru..and our COO
(2 Viewing)
Joe Pavlik is a supplement and training guru..got a question..he has the answer
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1 |
199 |
Today at 10:45:28 PM
in GETTING BACK ON TRACK.....
by Guest |
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Ask Jimmy - IFBB Pro
Ask Jimmy about everything from supplements to training techniques, he knows it all
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2 |
11 |
Saturday, January 10, 2009 11:13 PM
in Backwards on incline Eleptical
by Nobuko |
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Ask Gus - your financial and career questions
(1 Viewing)
Gus Vidaurreta – Co-Owner of BodyWell and financial and career expert
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3 |
28 |
Friday, December 12, 2008 7:11 AM
in if you are considering buying an American car
by gus |
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Ask Shannon Dey
IFBB Fitness Pro and Founder of the Bombshell Figure and Fitness Academy.
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18 |
101 |
Wednesday, February 04, 2009 3:57 PM
in Shannon Dey on Siouxcountry Radio
by siouxcountry |
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Motivation
what motivates you to get into the gym
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5 |
29 |
Tuesday, March 03, 2009 12:47 PM
in THE HIGH COST OF TOMORROW...
by Shellie |
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Favorite work out song(s)
tell us what they are
|
1 |
40 |
Thursday, January 22, 2009 12:09 PM
in work out songs
by fitgirltitone |
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Injuries
anything about injuries
|
1 |
7 |
Wednesday, December 31, 2008 8:34 AM
in New to the forum!
by jewelofnile |
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How do i get a six pack abs?
Professional advice on how to achieve six pack abs
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3 |
20 |
Wednesday, December 31, 2008 8:36 AM
in Do lots of sit ups work?
by jewelofnile |
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Protein Bars
anything about protein bars
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2 |
30 |
Sunday, January 04, 2009 2:56 PM
in Design your own protein bar
by KimS |
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Nutritional Value of Foods
anything about the nutrtional value of different foods
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1 |
8 |
Sunday, December 28, 2008 6:53 PM
in does anyone know of a web based nutritional...
by Melinda |
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Carbs
good ones, bad ones, when, how much, how long
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2 |
37 |
Tuesday, December 16, 2008 8:36 PM
in Carb Cycling
by ErinFL |
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Cheat Meals
never, sometimes, every week, what are your favorite
|
1 |
34 |
Thursday, December 18, 2008 3:32 PM
in Cheatin on diets
by Kerry |
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Artificial Sweeteners
what are your thoughts, ideas, tricks, etc.
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1 |
3 |
Tuesday, November 18, 2008 10:37 AM
in Good or Bad? Whats the up & up?
by alissa |
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Off season diet
Off season diet recommendations
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6 |
23 |
Monday, December 29, 2008 2:24 PM
in Making new plans
by AprilV |
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How much red meat?
How much red meat?
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2 |
18 |
Friday, November 14, 2008 7:51 AM
in "Howl" to Have a Healthier Halloween
by Joanne M |
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News
anything newsworthy about our team
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8 |
71 |
Monday, January 05, 2009 8:13 PM
in New 2009 IFBB/NPC Figure & Fitness Show For...
by Shannon Dey |
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Banners and such
Codes for banners and related items
|
1 |
8 |
Saturday, November 22, 2008 10:45 PM
in banner
by FitDiehl |
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Wanted Fitness Organization Reps
Wanted Fitness Organization Reps
|
1 |
14 |
Tuesday, December 30, 2008 8:33 PM
in reps wanted
by redhead75 |
|
Transformation Challenge
Information, Journals, and any other thoughts on the challenge
|
29 |
179 |
Thursday, March 05, 2009 1:00 AM
in Transformation Experience
by fabuLeslie |
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Tight Curves Team Communication and Banter
Tight Curves Team Communication and Banter
|
63 |
435 |
Tuesday, April 14, 2009 11:23 AM
in New Fitness Website
by brjohn2 |
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Competitions
Upcoming competitions, who is competing and results
|
15 |
158 |
Tuesday, April 14, 2009 8:57 PM
in Pacific Rim All Forces contest
by Nobuko |
|
Team Tight Curves Recipe Book
Information about the recipe book - you are the authors
|
1 |
8 |
Sunday, November 02, 2008 7:56 PM
in send in your recipes
by Musclemom |
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Member Updates
(1 Viewing)
Each Tight Curve Team Member has their own thread to update - add yours and update as often as you wish
|
73 |
725 |
Tuesday, April 14, 2009 11:20 AM
in New Fitness Website
by brjohn2 |
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Suit Exchange
Buy Sell Rent Competition Suits
|
5 |
39 |
Monday, November 24, 2008 1:24 PM
in Possible elimination of 1 piece figure round in...
by alissa |
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Posing
Posing Tips, lord knows we need them..:)
|
2 |
14 |
Tuesday, December 09, 2008 1:03 PM
in Posing coaches, videos, and websites
by Shellie |
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What do the judges look for in Figure
tips on determining what the judges look for good and bad
|
2 |
12 |
Thursday, January 29, 2009 12:27 PM
in Free NPC Seminar!
by Shannon Dey |
|
What’s your supplement regimen?
What’s your supplement regimen?
|
1 |
7 |
Sunday, December 07, 2008 9:14 PM
in It's a part time job
by Cathy |
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Events - Charity Related
Information about our charity events
|
1 |
5 |
Sunday, November 16, 2008 1:18 PM
in Nationals
by HollyMarie |
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Events - Product related
information about events or demos that might be of interest to the group
|
1 |
4 |
Tuesday, November 11, 2008 9:05 PM
in Tight Curves Event at my Client Luncheon!
by Liza |
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Discussion on BodyWell Nutritional Supplements
overview of products, use, taste, effect, etc.
|
8 |
54 |
Wednesday, February 18, 2009 2:21 PM
in The Best Chocolate Protein Powder EVER, Tight...
by Muslfetish |
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Silliness and other things to make you smile
on the lighter side of life, whatever fits that description
|
7 |
15 |
Friday, December 19, 2008 7:53 PM
in Happy Holidays
by heartandsoul |
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how to get your kids to eat healthy ..any tips?
questions and advice for getting and keeping your kids fit
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3 |
25 |
Monday, December 29, 2008 7:52 PM
in Hey you moms out there, lets talk more about the...
by SandyW |
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Latest Reports on Obese Kids
news reports on this subject
|
4 |
14 |
Wednesday, December 17, 2008 9:56 AM
in 6 food mistakes parents make
by Musclemom |
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Cardio...
Cardio...
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2 |
20 |
Tuesday, December 30, 2008 9:05 AM
in Pump up
by jewelofnile |
|
what new topics would you like to see?
please list ideas for new topics..
|
17 |
106 |
Monday, January 05, 2009 6:46 PM
in Which federation adn Why?
by ladyliz10 |
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1 active user - 0 members, 1 guest.
Most users ever online was 37, Tuesday, January 27, 2009 5:20 AM.
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There are 2,903 posts in 353 topics in 39 forums.
Last post Today at 10:45:28 PM by Guest.
We have 375 registered members.
The newest member is jillyrev.
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